A Beginner’s Guide to Trying Coloured Contact Lenses for the First Time
Last Updated on April 14, 2025 by babygatesplus.com
Coloured contact lenses are a fun, versatile way to change up your look—whether you want to enhance your natural eye color or go bold with something completely different. If you’ve been curious about trying them but aren’t sure where to start, this beginner’s guide will walk you through everything you need to know.
From understanding different types of lenses to tips for choosing the right shade and proper care, this article will help you make a confident, informed choice before trying coloured contacts for the first time.
What Are Coloured Contact Lenses?
Coloured contact lenses are specially designed lenses that alter the appearance of your eye color. They come in a variety of colors, patterns, and types—some purely cosmetic and others that also correct vision.
You can find lenses in shades like blue, green, hazel, brown, violet, and even more unconventional tones like red, white, or black for special effects. Among the popular choices, grey contacts are trending for their subtle yet striking effect that suits a wide range of skin tones and styles.
Types of Coloured Contact Lenses
Before purchasing, it’s essential to understand the different types available:
1. Prescription Coloured Contacts
These lenses not only change your eye color but also correct vision problems such as nearsightedness or farsightedness. You will need an eye exam and prescription from an optometrist to buy them legally in many countries.
2. Non Prescription Coloured Contacts
If you have perfect vision and want contacts solely for cosmetic reasons, you can opt for non prescription coloured contacts. These are designed for aesthetic use only and do not alter your vision. They’re a great entry point for beginners who want to experiment with eye color safely and affordably.
Choosing the Right Shade for Your Eye Color and Skin Tone
When it comes to coloured contacts, not every shade looks the same on everyone. Factors like your natural eye color, skin tone, and even hair color can impact how the lenses appear.
For Light Eyes
If you naturally have blue, grey, or green eyes, lighter-colored contacts will blend more naturally. You can enhance your current shade with tints like aqua, sky blue, or honey.
For Dark Eyes
Darker eyes often require opaque lenses for a noticeable transformation. Rich shades like violet, amethyst, or grey contacts provide a bold contrast and can look incredibly eye-catching.
Skin Tone Tips
- Fair skin: Try green, violet, or blue for a vibrant pop.
- Medium skin: Hazel, honey, or grey add a natural glow.
- Olive/tan skin: Look great with green, grey, or amber.
- Dark skin: Bold colors like violet, grey, or bright blue create stunning contrast.
Popular Colours to Try First
Still not sure which color to try? Here are a few beginner-friendly options:
Grey Contacts
Grey contacts are a top pick for first-timers because they’re versatile, trendy, and not too extreme. They offer a soft yet noticeable change that works well for both casual and formal looks.
Hazel
Hazel is a warm, golden tone that suits nearly everyone and adds depth to your gaze without looking overly dramatic.
Blue or Green
If you’re looking to turn heads, a vivid blue or emerald green lens can make a bold fashion statement.
Daily vs. Monthly Coloured Contacts: Which Should You Choose?
Contact lenses come in various wear schedules:
Daily Lenses
Ideal for beginners, daily lenses are worn once and discarded after use. They’re convenient, hygienic, and eliminate the need for cleaning.
Monthly or Bi-weekly Lenses
These require proper care and storage but can be more cost-effective in the long run. Perfect for people who plan to wear coloured contacts frequently.
How to Insert and Remove Coloured Contacts
Inserting and removing contact lenses takes a little practice but becomes easy over time. Here’s a basic step-by-step:
How to Insert
- Wash and dry your hands thoroughly.
- Place the lens on the tip of your index finger.
- Hold your upper eyelid with one hand to prevent blinking.
- With your other hand, gently pull down the lower eyelid.
- Look straight ahead or slightly up, and place the lens on your eye.
- Blink a few times to center the lens.
How to Remove
- Wash your hands.
- Look up and pull down your lower eyelid.
- Gently pinch the lens with your thumb and forefinger and remove it.
Tip: Always handle lenses with clean, dry hands to prevent infection.
Safety Tips for First-Time Wearers
Wearing coloured contacts is generally safe if you follow proper hygiene and care. Here are a few important safety guidelines:
- Never share your contact lenses with others.
- Do not sleep in lenses unless they are specifically designed for overnight use.
- Avoid water contact (including swimming and showering) while wearing contacts.
- Discard lenses after their recommended period.
- Use only contact lens solution to clean and store your lenses—never tap water.
Do You Need a Prescription for Coloured Contact Lenses?
In some countries, even non prescription coloured contacts require a prescription to ensure proper fit and eye health. It’s always best to consult an optometrist before using any type of contact lens, especially if it’s your first time.
Even if you don’t need vision correction, your optometrist can measure your eyes to make sure the lenses will fit comfortably and won’t cause damage or irritation.
Where to Buy Coloured Contact Lenses
Once you know what you’re looking for, there are many reputable places to buy coloured lenses, including:
- Optical stores
- Online retailers with good customer reviews
- Licensed eye care professionals
Avoid buying from unverified sources or costume shops, especially if they don’t require any medical verification. Poorly made contacts can harm your eyes and lead to serious infections.
Taking Care of Your Lenses
Proper maintenance is key to keeping your eyes healthy while wearing coloured contacts:
- Store lenses in fresh solution each time.
- Use a clean case and replace it every 1–3 months.
- Never reuse old solution.
- Rinse your lenses with contact lens solution (not water) before wearing.
- Follow the replacement schedule provided by the manufacturer.
Final Thoughts
Trying coloured contact lenses for the first time is exciting and can be a great way to switch up your look. Whether you’re aiming for subtle elegance with grey contacts or going bold with vibrant hues, there’s a perfect pair out there for you.
Just remember: comfort, eye health, and safety should always come first. Start with high-quality non prescription coloured contacts, consult an eye care professional if needed, and take good care of your lenses—and your eyes.
Once you get the hang of it, you’ll be free to experiment and have fun with your eye color like never before!